Almost 90% of Gen Z business owners practice mindfulness

Compared to 6% of 55-64 years olds

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Just 6% of those aged 55 to 64 practice mindfulness techniques.
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Just 6% of those aged 55 to 64 practice mindfulness techniques.

More than two-thirds of business owners (68%) are practicing mindfulness as part of their work routine, research carried out on behalf of Esme Loans has suggested.

The survey of 500 business owners and employees also showed  only 6% of 55 to 64 year olds use such techniques - such as meditation to bring their attention to the present moment - to improve their...

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