Almost 90% of Gen Z business owners practice mindfulness
Compared to 6% of 55-64 years olds
More than two-thirds of business owners (68%) are practicing mindfulness as part of their work routine, research carried out on behalf of Esme Loans has suggested.
The survey of 500 business owners and employees also showed only 6% of 55 to 64 year olds use such techniques - such as meditation to bring their attention to the present moment - to improve their mental...
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